According to medical experts, the food digestion lasts from 24 to 44 hours. In other words, this is the time the food you’ve consumed will process through the bowels and colon, and leave your body as waste. Read More: Here’s Exactly How I Lost 50 Pounds Doing The Keto Diet RECIPESo, when you consume processed foods which lack nutrients, like fibers and enzymes, your body will need 70 hours to complete the digestion. This, in turn, will result in 20 pounds of waste in yourMajor SYMPTOMS!Gas, bloating, indigestion, diarrhea, constipation, and stomach achesSkin rashes, weak immune system, bladder problems, and vaginal infectionsAnxiety, fatigue, mood swings, brain fog, poor memory, and depressionJoint pain and sore1. Cоlon cleanse recipe with Maple syrupStanley Burroughs is an alternative medicine health practitioner who invented this effective colon detox remedy.The complete colon cleansing process usually takes 10 to 16 days INGREDIENTS:2 tablespoons of grade b organic maple syrup12 oz of filtered water½ a teaspoon of cayenne pepperFresh juice of 1 organic lemonPREPARATION:Just mix all ingredients together, and consume the mixture four times a day.Do this every day for two weeks.2. Cоlon cleanse recipe with Essential oilsINGREDIENTS:10 drops of lemon and peppermint essential oil12 oz of filtered waterThe juice of 1 organic lemonPREPARATION:Mix all ingredients and consume the mixture three times a day.Do this treatment for two weeks.You’ll be amazed by the results of both colons cleanse recipes.
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